Perfectly Imperfect

We all make mistakes. Sometimes it can be easy to fall into the social media trap of only putting our best out there to the world. Or to present as if we have it all together but really we are struggling. We have weak moments and raise our voice (aka yell). We have struggles that keep us from being our best selves.

But did you know that rupture and repair actually helps our kids learn how to stay connected through tough moments? Rupture and repair can make important connections in your child’s brain to last a lifetime! So…

Instead of feeling ashamed when you mess up as a parent, take the opportunity to model for your kids what repair looks like.

Repair looks like:

❤️ admitting your wrongs
❤️ apologizing
❤️ asking for the chance for a re-do

🫵You got this!

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